Attention weight lifters! Instead of jotting down the number of repetitions and the amount of weights used per exercise onto notebook paper, how convenient would it be to track progress in your phone? TRAIN IN SYNC LLC recently announced that David Richardson, fitness trainer and Co-Star of the A&E series, 'Heavy,' will coach their new iPad cardio fitness application, ‘cardio Escape.'

The application itself is an athlete’s dream; equipped with simplified real-time fitness tools and a myriad of global locations on video to set your workout to. Maybe you feel like a trail run in Texas or perhaps cycling somewhere in Western Europe? Richardson tracks progress throughout your workout session. In the first three days on iTunes, the mobile application quickly moved into the top 10 rankings in its category.

Tags: fitness apps, fitness coach, fitness apps for ipad, application with real-time fitness tools, cardio escape app, new iPad cardio fitness application, TRAIN IN SYNC LLC